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Latest Posts

Bronchitis vs. Pneumonia

Do you know the difference between bronchitis and pneumonia? These lung conditions share many of the same symptoms, such as bothersome coughs, but the difference in severity is significant to note.

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Diet & Determination

Have you ever started a diet with enthusiasm just to find it only lasted a few weeks or just days? Your determination level can make or break your success when struggling during a diet.

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Do You Have A Thyroid Disorder?

The thyroid plays a big role in how your body functions. It regulates your metabolism, impacts your emotional health, and affects almost every organ in your body.

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7 Steps To Become A Runner

Whether you've just bought your first pair of running shoes or you've been jogging for years, these seven steps can take your running game up a level.

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